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The Change Network by Andrew

The Change Network by Andrew
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Brown Fat

Cold Shower Case Study: Andrew Shows the Ropes

January 08, 2017 in Body, Sundays w/ Andrew, Videos w/ Andrew
Cold Shower Case Study: Andrew Shows the Ropes

As the people demanded, I have filmed myself taking a cold shower.

Together, we investigated the benefits of cold showers. What a time to be alive.

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Tags: Tactics, Brown Fat, Cold Showers
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Sundays w/ Andrew: science of cold showers & brown fat!

December 27, 2016 in Body, Sundays w/ Andrew, Videos w/ Andrew
Sundays w/ Andrew: science of cold showers & brown fat!

This past Sunday, I sat down to share the science of cold showers, brown fat and my experiences of the two.

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Tags: Cold Showers, Brown Fat, Tactics, Experiment
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